Mental health | ACCA Global

Our mental health affects how we think and feel.

Issues affecting our mental health can have a significant impact on our overall wellbeing. These resources focus on common issues that can affect mental wellbeing.

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How to lead a happy life

Guided meditation

Allow yourself a few minutes to unwind and feel calm in your busy day

Taking stock of what’s important

Employees in Hong Kong are taking to the hills to regain their equilibrium

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Manage self-criticism

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Anger at work

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Maintain meaningful connections

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Build healthy boundaries at work

Webinar

How to build resilience and thrive

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Stop the self-sabotage cycle

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Better mental health

Video

Dr Rob Yeung on managing worry

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Making the most of of advice

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Managing your emotions

Video

Dr Rob Yeung on how to deal with stress

Financial support

Our Benevolent Fund

Video

Dr Rob Yeung on mindfulness

Browse articles, courses, webinars and more relevant to mental health wellbeing on the CPD resource finder

Mental health.

Our mental health affects how we think and feel.

Webinar

How to build resilience and thrive